Book your free 15 minute clarity call

Step 1. Grab a slot

Pick a time that suits you. If nothing works, send a message with your availability and we will find a window.

Replace the link above with your actual scheduling tool (Cal.com, Calendly, or Google Meet). It is ready for embedding.

What we cover on the call

• Clarify your main goal and timeline
• Audit schedule, equipment, and support system
• Preview how workouts, check-ins, and nutrition coaching will work
• Decide the best plan and start date

Step 2. Intake form

Share a few details so your week one plan can be drafted before the call ends.

Full name Email

What is your primary goal for the next 12 weeks? How many 20-40 minute slots can you realistically commit each week? Any injuries, surgeries, or movement limitations I should know about? I agree to receive emails or messages about coaching and understand I can opt out anytime. Submit intake